Plants, women and menstrual pain
Curiosity | Green Pharmacy

Vitex Agnus-castus L. - mature and dried fruits are used. An infusion of the fruit can help when you feel nervous, in pre-menstrual phases in the menstrual period, menopause, increases the amount of breast milk, useful against acne. Vitex Agnus-castus has sedative properties on stimolilor sex (anafrodisiaca), central nervous system.

It can be used by pregnant women. Interfere with hormonal therapies.

In a 1571 study of women affected by pre-menstrual syndrome, 135 days with 40 drops per day of extract of Vitex Agnus-castus, has given positive results in 90% of cases.

Tanacetum parthenium L. - has anti-inflammatory, antiviral, antiseptic, headache, arthritis and joint pain, allergies, ireguLarch menstrual. Do not use during pregnancy and lactation. Tanacetum infusion is given to children because it contains toxic substances easily.

Infusion of Chamomilla vulgaris, 4 g flori/100 ml of water, 2 / 3 cups per day.

Salvia infusion, 1 g of dried leaves in 100 ml water with honey and lemon peel.

Other plants used in menstrual pain: Chionanthus, Calendula, Achillea, Equisetum, Anethum graveolens.

Tips to combat PMS: limit consumption of salt, limit consumption of fatty food, avoid beverages containing caffeine, drink 2.3 cups of hot tea a day to menec many fruits (apples, pears, pineapple, walnuts, peanuts), consumption of fresh fish, eating foods high in carbohydrates (cereals, rice, pasta, preferably to be full), eating foods high in magnesium (bananas, spinach, artichokes, parsley), regular physical activity.

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The concentrate of Sambucus nigra fruit is a good food color.

University Lower Danube of Galati has conducted a study that refers to obtaining concentrates from elderberry (Sambucus nigra) and characterize their chromatic and phenol.

Green tea properties

Contains an antioxidant 100 times more powerful and effective than vitamin C and 25 times more effective than vitamin E in protecting cells. Inhibit the growth of new tumor cells and destroy some of the existing ones, without destroying the healthy.

Green Pharmacy
Hedeoma pulegioides

Stem very thin, erect, branched, finely pubescent, 15-45 cm high. Leaves ovat until obovata-oblong, ribbed, few soirees, top obtuse, base narrow, glabra, slightly pubescent, thin, upper leaves are smaller. Flowers in bunches, axillary, pedicel pubescent, less than or equal to calyx, calyx pubescent, lobes 3 short and 2 longer lobes. Corola white or blue-violet. Blooms in July-September.

Tilia cordata - Small-leaved lime, lime hill

Scientific Name - Tilia cordata

Synonyms - Tilia parvifolia Ehrh., Tilia ulmifolia Purpose ..

Names of people - small-leaved lime, lime sulfur, lime hill, Littleleaf Linden, Lindenbluten, Tiliae flos, Fleur de Tilleul.

Distribution and Habitat - originating in Europe, grows on nutrient-rich soil in warm areas.

Description - tree, 20 feet tall. Trunk as thick (can reach up to 1 m diameter). Bark on young specimens is smooth, gray to dark gray becomes mature specimens or brown, pitted. Crown oval, conical. Olive-green stems, at first pubescent then glabrata. Buds 4-6 mm long, usually two outer scales unequal, shiny, olive-green to red-brown, terminal bud is absent. Leaves alternate, simple, subrotunde - ovate, 5-7 c

Tilia cordata - tree, native of Europe, increases in nutrient-rich soil in warm areas.

Lime flowers are the most popular remedy for colds and flu, tea is used to treat headaches, anxiety and nervous tension.

Myrsine africana

Evergreen shrub or small tree, 1-2 m high. Branched or with a single stem, thin, often branched stalk with fine hairs, covered with scars of fallen leaves. Leaves alternate, elliptic-round, 5-15 x 5-10 mm, top and tapered-round basis, margins finely toothed or entire, glossy dark green on upper side, more pale green inside; countries, glabra, occasionally glandular, ribbed very short.

Bellis perennis L. - bucks

Herbaceous perennial, prostrata, pubescent, 12-20 cm high. Rhizome short, fibrous roots. Leaves arranged in basal rosette, the surface covered with glandular hairs; language spatulate, crenata edge, rib median obvious, ribbed wing. Inflorescences solitary, 1.5-3 cm in diameter, involucre 3.8 mm high, bracts ovata or oval

Senna corymbosa

Evergreen shrub, 2-3 m high, stem thin, highly ramified, almost glabru. Leaves alternate, petiolate, membranous, paripenat compound, 2-3 pairs of folio; stipele linear, obsolete, or oblong-folio oblonga lanceolata, 5 x 1 cm, top acute or obtuse, base round and asymmetrical, the ventral green, glabra .

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