Vitex Agnus-castus L. - mature and dried fruits are used. An infusion of the fruit can help when you feel nervous, in pre-menstrual phases in the menstrual period, menopause, increases the amount of breast milk, useful against acne. Vitex Agnus-castus has sedative properties on stimolilor sex (anafrodisiaca), central nervous system.
It can be used by pregnant women. Interfere with hormonal therapies.
In a 1571 study of women affected by pre-menstrual syndrome, 135 days with 40 drops per day of extract of Vitex Agnus-castus, has given positive results in 90% of cases.
Tanacetum parthenium L. - has anti-inflammatory, antiviral, antiseptic, headache, arthritis and joint pain, allergies, ireguLarch menstrual. Do not use during pregnancy and lactation. Tanacetum infusion is given to children because it contains toxic substances easily.
Infusion of Chamomilla vulgaris, 4 g flori/100 ml of water, 2 / 3 cups per day.
Salvia infusion, 1 g of dried leaves in 100 ml water with honey and lemon peel.
Tips to combat PMS: limit consumption of salt, limit consumption of fatty food, avoid beverages containing caffeine, drink 2.3 cups of hot tea a day to menec many fruits (apples, pears, pineapple, walnuts, peanuts), consumption of fresh fish, eating foods high in carbohydrates (cereals, rice, pasta, preferably to be full), eating foods high in magnesium (bananas, spinach, artichokes, parsley), regular physical activity.
Some of the properties of honey
Honey is a complex food rich in vitamins and iron, even if very sweet, not hurt people with diabetes and no will to keep blood sugar stable nivelel.
Royal Botanic Gardens, Kew - 250 years of existence
Royal Botanic Gardendale, Kew - celebrates 250 years of existence.
In 1759, William Aiton was appointed to take care of the gardens extend to KEW Princess Augusta.
Pomegranate - Punica granatum
Uses are numerous, especially in oriental tradition. Pomegranate juice is a common drink, rich in fiber, potassium and vitamin C. This juice is called granatina thick and sweet, syrup used in the past for the preparation of cocktails. Juice is also used as an antiseptic and if light is applied to wounds.
Types of forests
Classification depends mainly forests position, distance from equator, altitude and climate.
Tropical forests - all year round temperatures are high and precipitation. Tropical moist forests are found near the equator. In tropical forests there is a season of drought. Most trees have crown umbeliforma.
Herbaceous annual, voluble, mono. Strain pentagonal in section, 6 m high. Leaves alternate, 5-7 lobate, the cordata, acuminata peak or acute, margins iregulat needle, 5-7 ribs, limb 15 x 15 cm, 10 cm long, ribbed, hairy. Flowers monoecious, in axillary Cime, long-pedunculate, yellow, 8 cm in diameter.
Bellis perennis L. - bucks
Herbaceous perennial, prostrata, pubescent, 12-20 cm high. Rhizome short, fibrous roots. Leaves arranged in basal rosette, the surface covered with glandular hairs; language spatulate, crenata edge, rib median obvious, ribbed wing. Inflorescences solitary, 1.5-3 cm in diameter, involucre 3.8 mm high, bracts ovata or oval
Laurus nobilis - on time and stay Greeks, laurel branches were used to make crowns for the heads of heroes, and to honor poets.
Herbaceous perennial, 50-80 cm tall, vigorous root-branched, cylindrical, 5-20 cm long and 1-2.5 cm in diameter. Strain fasciculated, erect, branched in upper parts. Leaves alternate, Terni-compound, the last segment with red ribbed, oblong-elliptic; foliolele are ongust-ovata or elliptic, 8-12 x 2-4 cm. 6.10 cm long stalks
Ziziphus jujuba Mill - jujuba
Deciduu tree, 5.12 m high. Stalk annually, thin, 2-3 mm diameter, pale green, glabra, geniculati. Leaves alternate, bright green, elliptical language-lanceolata, margine crenata, top obtuse or emarginat, the round or asymmetrical, 3-5 cm long; nervatiune arch, median rib and a pair of secondary ribs, pale green stalks, 5-7 mm .